SIDEMEN CHOOSE MY WORKOUT CHALLENGE
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Sidemen Choose My Workout Challenge to celebrate gym's opening again!
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📃: MUSIC CREDITS:
Song Name: Fire
Artists: Shystie feat. Jme \u0026 Double S
Album: Shystie: Blue Magic
Producer: Elicit

Shystie: twitter.com/iamshystie
Jme: twitter.com/JmeBBK
Double S : twitter.com/doubleSmusician
Elicit: twitter.com/ThisIsElicit

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Video uploaded by:
Zerkaa | ZerkaaHD | ZerkaaPlays

Ummæli
  • Drip
    Drip

    Josh after he's muscles fully recovered: UNLIMITED POWER

  • Brian Osorio
    Brian Osorio

    I was looking forward to the Freya squats😔

  • Lexazion
    Lexazion

    josh 7:32 look at the TV you have some explaining to do XD

  • Sabrina I
    Sabrina I

    You missed freya squats!

  • Hein Botha
    Hein Botha

    I love how I imagined what kind of hell I would put Zerkaa through, then Ethan gave him the exact exercises I was thinking of XD

  • Xidle
    Xidle

    Bigggg moves josh keep the grind up mind over matter 😎

  • Keitha Paynter
    Keitha Paynter

    I can’t explain why but josh slowly moving backwards during star jumps was cracking me up

  • Dyl McSmith
    Dyl McSmith

    Lool cheeky Bates motel in the background, good tv show 4:35

  • Hopey Fc
    Hopey Fc

    9:00 take me to that gym

  • 650_Juan_100
    650_Juan_100

    9:00 that background tv been acting up 😂😂

  • YehYeh xoxo
    YehYeh xoxo

    Should do a video with the film edit and helpers on your videos choosing things like if u agree and put on his Reddit.

  • Marijke van Rhyn
    Marijke van Rhyn

    We love seeing these types of videos from Josh, well done man

  • m.sati45
    m.sati45

    When the imposter is sus😄

  • Dani BL
    Dani BL

    I am sure your airpods fell off at least 10 times during the jumping 😂

  • Noah Willems
    Noah Willems

    redditt monday: I don't have sdmn in my titles that often also josh: my next video has sdmn in the next thursday vid

  • macy
    macy

    Me watching Bates Motel on the telly in the background

  • Jay J
    Jay J

    tbhhh this is one of my favorite zerkka Thursday videos so farrrr. I’m trying to get back into the gym and this has really motivated me 🥺

  • Rice and beans
    Rice and beans

    Jesus is the way the truth and the life no one gets to heaven except through Him. Repent before It’s too Late. It’s your choice heaven or hell change your ways and turn to Him !!!

  • Note4 Snuck
    Note4 Snuck

    My suggestions would be you doing 1000 push ups without stopping😆😆😆😆

  • LiamAD01
    LiamAD01

    I refuse to fail - Josh 2021 👏

  • Shanice White
    Shanice White

    and I thought my PE lessons were rough jesus I could never-

  • Beinerth Chitiva Machado
    Beinerth Chitiva Machado

    KING SHIT!

  • Zenx
    Zenx

    Pov u watched the kiss scene

  • Sky Chung
    Sky Chung

    7:36

  • Ryan mc daid
    Ryan mc daid

    Are you preparing for the josh war?

  • Kellapeer
    Kellapeer

    ICE BATH ICE BATH, Sauna! 😂

  • BluuBeast
    BluuBeast

    Josh you legend

  • Martijn Bruijninckx
    Martijn Bruijninckx

    I like the way Josh narrates his own workouts, with the voice tone changes and all 😂

  • Daniel Jimenez
    Daniel Jimenez

    It would be cool to revisit this workout in a few months time after he’s been in the gym to see how much he can do!

  • abul hasan suliman
    abul hasan suliman

    Why didn't you do the squats with Freya on your back

  • dail Santiago agape
    dail Santiago agape

    The honk are u watching at the TV 7:38

  • Gary Gracias
    Gary Gracias

    He dint complete the burpies

  • Pedro Neves
    Pedro Neves

    yo joshes content has rlly gone up lately i'm happy for him

  • Dato Grdzelidze
    Dato Grdzelidze

    My record plank is 6:30

  • Conrad Tobiassen
    Conrad Tobiassen

    What’s big josher watching at 9:02 on the tv

  • Ahem A Khanna
    Ahem A Khanna

    Hats off to my boy zerka for pulling this video w dedication 😌😌❤

    • Ahem A Khanna
      Ahem A Khanna

      RESPECT

  • Dina Kate
    Dina Kate

    At this point JJ and Harry want's to annihilate Josh lollllll😂😂

  • victor hudson
    victor hudson

    bro my mom does more than this

  • ill riley
    ill riley

    anyone know the first song used?

  • manu g
    manu g

    great video but pls do react to tiktoks with harry

  • Mason Sayre
    Mason Sayre

    This is actually so inspiring for some reason

  • Big BoyDubz
    Big BoyDubz

    9:00 I was distracted by the tv

  • AlekzyGhee
    AlekzyGhee

    Man's left out Harry's request for Freya squats smh

  • nxdim
    nxdim

    one of the most underrated sidemen, respect.

  • BIG CHINA
    BIG CHINA

    You know what’s the deal! “Curls get the girls” -Ethan

  • BIG CHINA
    BIG CHINA

    Josh always making 🔥🔥🔥 content

  • Dm
    Dm

    You look dope with greys

  • Kaloyan Dimitrov
    Kaloyan Dimitrov

    honestly for such a long time away from the gym you put in a proper shift, you should be proud, for real!

  • Chevero Vogel
    Chevero Vogel

    Were are the squats with freya

  • Sean McGinnis
    Sean McGinnis

    5k on a treadmill is the equivalent of 1.5k on the road

  • Deanna Lockhart
    Deanna Lockhart

    My favorite parts are when we does his voice overs, he’s so funny 😂 good for big josher though, I’m happy he’s working on getting back in shape

  • 2uShark
    2uShark

    7:32 the background is moving mad

  • Parth Agrawal
    Parth Agrawal

    such an improvement on all your videos @Zerkaa well tried big josher

  • Robert Ochieng
    Robert Ochieng

    999

  • Alam Sanchez
    Alam Sanchez

    You look like that character from ice age lol

  • Tai Bach
    Tai Bach

    FIE

  • Tai Bach
    Tai Bach

    FOE

  • Tai Bach
    Tai Bach

    FIENBIGTHWMFSsssss

  • Michael pastovich
    Michael pastovich

    You should redo these in about 6 months after you're fit again.

  • Maall
    Maall

    BRUH WHEN HE DOING BURPEES THERE WAS A KISSING SCENCE LOL

  • BarberGen
    BarberGen

    9:00

  • Dim 1988
    Dim 1988

    I think some of it is mental things thinking you’re out of breath

  • Prahasini Selvakumar
    Prahasini Selvakumar

    Love this xx also giving us new workout tips and suggestions to TRY OUT AMAZING XX

  • boogz0
    boogz0

    this guy is so funny

  • Uzair Ali
    Uzair Ali

    Love the effort, Zerkaa

  • guy_wit_the_hat _
    guy_wit_the_hat _

    Hey Ik how you feel cause I had the Covid-19 virus and my lungs where destroyed so I worked out and did the wim Scott breathing technique

  • ProTechBeast
    ProTechBeast

    josh had way too much fun with the editing

  • Afro-samurai 456
    Afro-samurai 456

    well done lad

  • Owen .b.
    Owen .b.

    Go on josher, takes a lot of motivation to get back in the gym, keep it up 👍

  • Adnan
    Adnan

    9:00 the TV is having fun

  • Aiden Dean
    Aiden Dean

    Did you not do the squats with Freya on your back?

  • Pojitibu
    Pojitibu

    Am I crazy or does Josh’s voice seems slightly higher pitched? 🧐

  • Matthew Ukane
    Matthew Ukane

    Put some respect on Josh’s name

  • Tayfun Özyürek
    Tayfun Özyürek

    Song at 9:00 - 9:30?

  • Expohaks
    Expohaks

    9:08 demonetized 😂

  • zane lee
    zane lee

    Is the gym that josh uses a private one that’s underneath where he stays or?

  • Matti Anwia
    Matti Anwia

    Video Idea... Do this video again in few months time to compare results. But you should keep going to the gym until then

  • d s
    d s

    20 bicep curls would be 20 on each arm but

  • emperor palpatine
    emperor palpatine

    noone: fish out of the water: 13:42

  • Marie Smith
    Marie Smith

    Go to alton towers again for sidemen sunday

  • AWildHumanoid
    AWildHumanoid

    Bro you didn’t do 50 squats with Freya on your back

  • Intaza
    Intaza

    You need to not entertain us but make us laugh that's how people get more subscribers and views ex.JJ

  • Rohan Verma
    Rohan Verma

    Harry- 50 squats with freya josh be like- ☠️

  • Kush Patel
    Kush Patel

    I'm sorry but why is no one talking about the TV at 9:00

  • J A C K
    J A C K

    Vote niko for mayor of london

  • Stevan Christyan
    Stevan Christyan

    the TV behind josh at 7:35 is distracting XD

  • ItsYaBoyNathen CLIPS
    ItsYaBoyNathen CLIPS

    The effort Josh put into this vid and only has 300k-400k views is very low in my opinion, feel like Josh should be more respected👍🏼👍🏼

  • Ani Guru
    Ani Guru

    He forgot the squats with Freya on his back😭

  • Abishek Mohan
    Abishek Mohan

    Sidemen channels 1.Sidemen 2.Moresidemen 3.Sidemen Reacts 4.Sidemen Shorts 5.Zerkaa Hd😜

  • Danny M
    Danny M

    jumping in the deepest end of the pool is exactly what you don't want to do when starting to workout again

  • East Face
    East Face

    Everyone talking about him missing the Freya Squats but what about Viks wide pull ups till failure?

  • Asterix
    Asterix

    He's working out for us man subscribciateeeeee

  • Gavin Moore
    Gavin Moore

    Next zerka Thursday buying knon his dream set up

  • Alix
    Alix

    Is that a sex scene on the TV at 7:34 ? lol

  • Daniel Corbett
    Daniel Corbett

    Uhhh it is kind of sad that I was distracted by the tv in the background

  • Psychotic Rexx
    Psychotic Rexx

    Is not gonna admit they saw the scene on the TV at 9:00 😳

  • Cole Does Everything
    Cole Does Everything

    This is a banger

  • Arian Zendeli
    Arian Zendeli

    Harry’s squats?

  • Lord Nima
    Lord Nima

    Respect

  • Mariama G
    Mariama G

    9:14 for the pervs